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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Bits and pieces of me land here. 

Welcome!</description><title>Fifi's World</title><generator>Tumblr (3.0; @fifisworld)</generator><link>http://fifisworld.tumblr.com/</link><item><title>Oh, heck, just three weeks left.</title><description>As much as I like goal-setting and making plans, well, sometimes those things go awry. I have a long...</description><link>http://fifisworld.tumblr.com/post/18952126199</link><guid>http://fifisworld.tumblr.com/post/18952126199</guid><pubDate>Thu, 08 Mar 2012 11:57:00 -0500</pubDate></item><item><title>Butterflies and sweaty palms</title><description>This post isn&amp;#8217;t about all that &amp;#8216;personal journey to a stronger and  more fit me&amp;#8217;...</description><link>http://fifisworld.tumblr.com/post/16529923328</link><guid>http://fifisworld.tumblr.com/post/16529923328</guid><pubDate>Thu, 26 Jan 2012 13:39:00 -0500</pubDate></item><item><title>Okay, so perhaps I was a bit hasty...</title><description>I truly, honestly thought I&amp;#8217;d be ready to let &amp;#8216;er rip on the TRX last week. The fact...</description><link>http://fifisworld.tumblr.com/post/15733850632</link><guid>http://fifisworld.tumblr.com/post/15733850632</guid><pubDate>Thu, 12 Jan 2012 15:13:00 -0500</pubDate></item><item><title>I don't make New Year's resolutions</title><description>It&amp;#8217;s not that I don&amp;#8217;t believe in goals. I just don&amp;#8217;t like the idea of  doing it...</description><link>http://fifisworld.tumblr.com/post/15245986937</link><guid>http://fifisworld.tumblr.com/post/15245986937</guid><pubDate>Tue, 03 Jan 2012 12:32:58 -0500</pubDate></item><item><title>Just wanted to share something fun (I’ll post another time...</title><description>&lt;iframe class="tumblr_audio_player tumblr_audio_player_13600465659" src="http://fifisworld.tumblr.com/post/13600465659/audio_player_iframe/fifisworld/tumblr_lvjljcXFX31qg6m2w?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Ffifisworld%2F13600465659%2Ftumblr_lvjljcXFX31qg6m2w" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="85"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Just wanted to share something fun (I’ll post another time about my on-going path to fitness and such later).&lt;/p&gt;
&lt;p&gt;Last night, I attended the Prince  concert at the Halifax Metro Centre with my dear pal, the fabulous fashion designer, Lisa  Drader-Murphy of Turbine. (Oh, and while I’m at it …. be sure to follow Turbine online — see the links at the  far bottom of this post!)&lt;/p&gt;
&lt;p&gt;Anyway, another sensational friend, the inimitable and spectacular Donna Saker (host  of The Beat of Your Workday from 9 am to 4 pm weekdays on Montreal’s Q92  “The beat of Montreal”) called me up and had me chat with her briefly  about my thoughts on last night’s concert. Yes, Montreal, he will be making you all Delirious and showering you with Purple Rain Friday night (oh, Montreal, I’m envious of you!)!&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Oh and here are ways you can find Turbine online:&lt;br/&gt;&lt;/em&gt;&lt;/p&gt;
&lt;ul class="uiList"&gt;&lt;li class="uiListItem  uiListVerticalItemBorder"&gt;&lt;a href="http://www.turbine.ca/" rel="nofollow me" target="_blank"&gt;&lt;span&gt;http://&lt;/span&gt;&lt;a href="http://www.turbine.ca" target="_blank"&gt;www.turbine.ca&lt;/a&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li class="uiListItem  uiListVerticalItemBorder"&gt;&lt;a href="http://ca.youtube.com/user/TurbineDesign" rel="nofollow me" target="_blank"&gt;&lt;span&gt;http://&lt;/span&gt;&lt;span&gt;ca.youtube.com/user/&lt;/span&gt;TurbineDesign&lt;/a&gt;&lt;/li&gt;
&lt;li class="uiListItem  uiListVerticalItemBorder"&gt;&lt;a href="http://twitter.com/#%21/TurbineFashion" rel="nofollow me" target="_blank"&gt;&lt;span&gt;&lt;a href="http://twitter.com/" target="_blank"&gt;http://twitter.com/&lt;/a&gt;&lt;/span&gt;#!/TurbineFashion&lt;/a&gt;&lt;/li&gt;
&lt;li class="uiListItem  uiListVerticalItemBorder"&gt;&lt;a href="http://turbinefashion.tumblr.com/" rel="nofollow me" target="_blank"&gt;&lt;span&gt;http://&lt;/span&gt;&lt;span&gt;turbinefashion.tumblr&lt;/span&gt;.com/&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;</description><link>http://fifisworld.tumblr.com/post/13600465659</link><guid>http://fifisworld.tumblr.com/post/13600465659</guid><pubDate>Thu, 01 Dec 2011 15:42:00 -0500</pubDate></item><item><title>How did that happen?</title><description>Talk about falling off the wagon. More than a week had gone by since my last workout when I finally...</description><link>http://fifisworld.tumblr.com/post/11916421230</link><guid>http://fifisworld.tumblr.com/post/11916421230</guid><pubDate>Tue, 25 Oct 2011 15:46:00 -0400</pubDate></item><item><title>Made it down the runway in one piece.</title><description>First off, I didn&amp;#8217;t quite get in my three workouts last week. Somehow, for me, squeezing in...</description><link>http://fifisworld.tumblr.com/post/11580235364</link><guid>http://fifisworld.tumblr.com/post/11580235364</guid><pubDate>Mon, 17 Oct 2011 15:56:00 -0400</pubDate></item><item><title>A new week. A new goal.</title><description>Okay, so I haven&amp;#8217;t exactly been hitting my target number of workouts per week (3 to 4) lately....</description><link>http://fifisworld.tumblr.com/post/11337612700</link><guid>http://fifisworld.tumblr.com/post/11337612700</guid><pubDate>Tue, 11 Oct 2011 20:23:00 -0400</pubDate></item><item><title>Quick post</title><description>Just writing this quick little note as my motivation: I did work out yesterday and it was my second...</description><link>http://fifisworld.tumblr.com/post/11110211648</link><guid>http://fifisworld.tumblr.com/post/11110211648</guid><pubDate>Thu, 06 Oct 2011 16:23:55 -0400</pubDate></item><item><title>The road to fitness is paved with good intentions</title><description>Yes, I missed a WHOLE WEEK. Following my return from Manitoba, I spent the last week catching up on...</description><link>http://fifisworld.tumblr.com/post/10979789847</link><guid>http://fifisworld.tumblr.com/post/10979789847</guid><pubDate>Mon, 03 Oct 2011 10:18:27 -0400</pubDate></item><item><title>Training, even if your heart isn't in it.</title><description>After a day of helping my Dad with some difficult tasks today, my sister and I decided we needed to...</description><link>http://fifisworld.tumblr.com/post/10629890074</link><guid>http://fifisworld.tumblr.com/post/10629890074</guid><pubDate>Sun, 25 Sep 2011 00:39:00 -0400</pubDate></item><item><title>Gotta get 'er done.</title><description>Well, it&amp;#8217;s been a weird week, to be honest. A difficult one. My father&amp;#8217;s dear wife and...</description><link>http://fifisworld.tumblr.com/post/10467800001</link><guid>http://fifisworld.tumblr.com/post/10467800001</guid><pubDate>Tue, 20 Sep 2011 22:25:00 -0400</pubDate></item><item><title>Getting into the groove</title><description>It&amp;#8217;s been two weeks since starting my new approach to building strength (and, I dare say, a...</description><link>http://fifisworld.tumblr.com/post/10239607877</link><guid>http://fifisworld.tumblr.com/post/10239607877</guid><pubDate>Thu, 15 Sep 2011 10:27:00 -0400</pubDate></item><item><title>Guilt: It really works!</title><description>As is my usual pattern, usually shortly after beginning a new fitness program, I somehow manage to...</description><link>http://fifisworld.tumblr.com/post/10163857757</link><guid>http://fifisworld.tumblr.com/post/10163857757</guid><pubDate>Tue, 13 Sep 2011 10:09:00 -0400</pubDate></item><item><title>I may have been asleep, but whatever.</title><description>Yep. Worked out again this morning. I&amp;#8217;m not sure I was actually awake until it was all over,...</description><link>http://fifisworld.tumblr.com/post/9993376625</link><guid>http://fifisworld.tumblr.com/post/9993376625</guid><pubDate>Fri, 09 Sep 2011 09:07:00 -0400</pubDate></item><item><title>Not going to lie to you.</title><description>Sept. 6
I nearly opted out this morning.
I had every excuse ready, even before I went to bed last...</description><link>http://fifisworld.tumblr.com/post/9879426076</link><guid>http://fifisworld.tumblr.com/post/9879426076</guid><pubDate>Tue, 06 Sep 2011 11:59:00 -0400</pubDate></item><item><title>Not part of the plan, but whatever works.</title><description>Just a quick post to note the &amp;#8216;workout&amp;#8217; I endured while cleaning/decluttering my...</description><link>http://fifisworld.tumblr.com/post/9879075423</link><guid>http://fifisworld.tumblr.com/post/9879075423</guid><pubDate>Tue, 06 Sep 2011 11:45:00 -0400</pubDate></item><item><title>Sea kayaking. Oh, yes!</title><description>Just wanted to jot this down before a day goes by and I&amp;#8217;m on to something else: sea kayaking...</description><link>http://fifisworld.tumblr.com/post/9788332035</link><guid>http://fifisworld.tumblr.com/post/9788332035</guid><pubDate>Sun, 04 Sep 2011 09:57:00 -0400</pubDate></item><item><title>Sept. 1. Game on.</title><description>Okay, so I did it. The alarm went off at 6:25 this morning and I was working out by 6:32. I had set...</description><link>http://fifisworld.tumblr.com/post/9692798550</link><guid>http://fifisworld.tumblr.com/post/9692798550</guid><pubDate>Thu, 01 Sep 2011 23:03:00 -0400</pubDate></item><item><title>Here we go.</title><description>Tomorrow is the day. A week ago, I boldly told the world (okay, fine, my Facebook world) that as of...</description><link>http://fifisworld.tumblr.com/post/9645767980</link><guid>http://fifisworld.tumblr.com/post/9645767980</guid><pubDate>Wed, 31 Aug 2011 20:00:00 -0400</pubDate></item></channel></rss>
